We present a high-speed and low-latency passive optical network (PON) powered by time-controlled-tactile optical access (TIC-TOC) technology to meet the latency and bandwidth requirements of 5G mobile networks and next-generation residential/business services. Via channel bonding in a single optical distribution network, we illustrate real-time packet transmission up to 50 Gb/s without packet loss over a 48-hour period. (ODN) with a reach of 20 km and a split ratio of 1:64. There is also evidence of a delay of fewer than 400 milliseconds for 5G mobile services. We also confirm that by adding more channels, total throughput can be increased to 100 Gb/s.