This paper is published in Volume-10, Issue-5, 2024
Area
Psychology
Author
Urvi
Org/Univ
Harvard Student Agency, India
Keywords
Academic Stress, Sleep, Daytime Sleepiness
Citations
IEEE
Urvi. Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade), International Journal of Advance Research, Ideas and Innovations in Technology, www.IJARIIT.com.
APA
Urvi (2024). Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade). International Journal of Advance Research, Ideas and Innovations in Technology, 10(5) www.IJARIIT.com.
MLA
Urvi. "Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade)." International Journal of Advance Research, Ideas and Innovations in Technology 10.5 (2024). www.IJARIIT.com.
Urvi. Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade), International Journal of Advance Research, Ideas and Innovations in Technology, www.IJARIIT.com.
APA
Urvi (2024). Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade). International Journal of Advance Research, Ideas and Innovations in Technology, 10(5) www.IJARIIT.com.
MLA
Urvi. "Impact of Academic Stress on Daytime Sleepiness of Adolescents (10th to 12th Grade)." International Journal of Advance Research, Ideas and Innovations in Technology 10.5 (2024). www.IJARIIT.com.
Abstract
For school going adolescents, academic stress has become a major source for their stress levels and this inevitably impacts their health. One of the important biologically necessary aspect which is impacted is sleep. Disturbed sleep patterns are often observed in students with academic stress. Hence this paper used ESS-CHAD and PSS testing techniques to determine the relationship between daytime sleepiness and academic stress. The study hypothesises a positive correlation between the two variables. A cohort of 33 students were surveyed based on the tests mentioned above. The results indeed found a positive correlation between the two variables. Hence, the study concluded that academic stress must be abated in order to reduce its negative impacts on adolescents and to maintain their health.