This research examined the impact of social media on Staff and College students, their mental health and academic performance and reducing social media addiction from youth. For this we recommend attachment towards the Library, reading books, actively participating in sport, cultural activity, meditation, and Yoga. In this study we used the Survey method. We collected different type of information from College Staff and final Year students and we found that most of the candidates spent their valuable time with social media. This affected their academic performance, mental health and relation with community. Due to loneliness, physiological effects are observed and frustration that leads to wrong habits. Candidates give unnecessary importance to social media and overall negative impacts are visible. In this research, we have classified these candidates and the new experiment was done on them. We obtained good results